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The Two Fat Submariners Training Diary

September 2010

Mon Tue Wed

1

Steve -



Barry -

Thu

2

Steve -

8.6 Mile Run



Barry -

Fri

3

Steve -



Barry -

Sat

4

Steve -

Barry -

13.6 Mile Run

Sun

5

Steve -

11.6 Mile Run

Barry -

6

Steve -

Barry -

7

Steve -

Barry -

8

Steve -

Barry -

9

Steve -

Barry -

10

Steve -

Barry -

11

Steve -

Barry -

12

WROCLAW MARATHON

13

Steve -

Barry -

14

Steve -

Barry -

15

Steve -

Barry -

16

Steve -

Barry -

17

Steve -

Barry -

18

Steve -

Barry -

19

Steve -

Barry -

20

Steve -



Barry -

21

Steve -



Barry -

22

Steve -



Barry -

23

Steve -



Barry -

24

Steve -



Barry -

25

Steve -



Barry -

26

Steve -



Barry -

27

Steve -

Barry -

28

Steve -

Barry -

29

Steve -

Barry -

30

Steve -

Barry -