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The Two Fat Submariners Training Diary

April 2010

Mon Tue Wed
Thu

1

Steve -

Injured



Barry -

Fri

2

Steve -

Injured



Barry -

63 Mile Cycle

Sat

3

Steve -

Injured

Barry -

Sun

4

Steve -

Injured

Barry -

35 Mile Cycle

5

Steve -

Injured

Barry -

18 Mile Cycle

6

Steve -

Injured

Barry -

7

Steve -

Injured

Barry -

8

Steve -

Injured

Barry -

9

Steve -

Injured

Barry -

10

Steve -

Injured

Barry -

43 Mile Cycle

11

Steve -

Injured

Barry -

12

Steve -

Injured

Barry -

20 Mile Cycle

13

Steve -

Injured

Barry -

14

Steve -

Injured

Barry -

5 Mile Run

15

Steve -

18 Mile Cycle

Barry -

23 Mile Cycle

9.4 Mile Run

16

Steve -

27 Mile Cycle

Barry -

22 Mile Cycle

17

Steve -

22 Mile Cycle

Barry -

18

Steve -

Barry -

19

Steve -

21 Mile Cycle



Barry -

20

Steve -

27 Mile Cycle



Barry -

12 Mile Cycle

21

Steve -

26 Mile Cycle



Barry -

25 Mile Cycle

22

Steve -

21 Mile Cycle



Barry -

21 Mile Cycle

23

Steve -

16 Mile Cycle



Barry -

13 Mile Cycle

24

Steve -



Barry -

35 Mile Cycle

25

Steve -



Barry -

6 Mile Run

26

Steve -

34 Mile Cycle

2 Mile Run

Barry -

27

Steve -

17 Mile Cycle

3 Mile Run

Myles -

12 Mile Cycle

Barry -

12 Mile Cycle

28

Steve -

8 Mile Cycle

Barry -

29

Steve -

11 Mile Cycle

Barry -

6.3 Mile Run

30

Steve -

68 Mile Cycle

Barry -